Props You Need

Here are the props I work with, along with links of where to buy them.  1, 2, and 3 being the most essential. These links include products with the suggested thickness for yoga mats, firmness for blankets, and size of blocks, but of course, you can make do with what you already have.  Broomsticks?  They are so helpful!  If the straw part of your broom unscrews, that will be just fine. 

1. Yoga Mat

2. Yoga Blanket

3. 2 Yoga Blocks

4. Resistance Bands

5. Yoga Strap

6. Mobility Stick

7. Bolster

8. Chair

9. Dumbell